I’m a developer of people. I love learning, teaching and helping others. My aim is to connect with my clients and share what I have learned that will be pertinent to them living a long and healthy life. My passion for assisted stretching, personal fitness training and martial arts coaching help inform each practice allowing me to bring a unique skill set to my clients.”

-Jeffrey Samson

About Jeffrey Samson

Jeffrey Samson credits his long time practice of jiu jitsu in developing his sensitive touch to hands on work with the human body. A professional trainer since 2007, Jeff draws upon his curiosity and multi-subject interest in assisted stretching, self-stretching, human anatomy, resistance training, conditioning, sleep, nutrition, martial arts, mobility, breathing, posture and emotional intelligence tools.

  • Certified FST (Frederick Stretch Therapy)/Assisted Stretching Provider
  • Certified LifeStretch Self-Stretch Coaching
  • Certified Fitness Specialist – Wellness & Human Performance Dept. of Mission College

Assisted stretching provided at FIT 600 Fremont Ave., Los Altos, CA 94024 to Los Altos, Palo Alto, Menlo Park, Mountain View, Saratoga, Portola Valley, Woodside, Redwood City, Cupertino, Sunnyvale residents and out of town visitors.