“I’m a developer of people. I love learning, teaching and helping others. My aim is to connect with my clients and share what I have learned that will be pertinent to them living a long and healthy life. My passion for assisted stretching, personal fitness training and martial arts help inform each practice allowing me to bring a unique skill set to my clients.”
-Jeffrey Samson
About Jeffrey Samson
Jeffrey Samson credits his long time practice of jiu jitsu in developing his sensitive touch to hands on work with the human body. A professional trainer since 2007, Jeff draws upon his curiosity, multi-subject interest and continuing education in assisted stretching, self-stretching, human anatomy, resistance training, conditioning, sleep, nutrition, martial arts, mobility, breathing, posture, trauma and emotional intelligence tools.
- Certified Fascia Stretch Therapy (FST)
- Certified LifeStretch Self-Stretch Coaching
- Certified Fitness Specialist – Wellness & Human Performance Dept. of Mission College
- BA Humanities
In‐home Assisted Stretching and In-Home Personal Training, provided in Los Altos, Mountain View, Palo Alto, Saratoga, Monte Sereno, Campbell, Los Gatos, Oakland and surrounding areas to residents and out of town visitors. We work with Virtual Training clients online who reside in Maui, Nantucket, San Francisco, Palo Alto, Portola Valley and Sunnyvale.
Jeffrey Samson, FST 